Corn silk side effects and precautions

Corn silk side effects and precautions

While very few adverse effects have been reported, corn silk may not be safe for everyone.

If you’ve experienced an allergic reaction to corn or corn products, you should avoid corn silk.

Furthermore, corn silk is not recommended if you take any of the following medications:

diuretics
blood pressure drugs
diabetes medicine
anti-inflammatory drugs
blood thinners
What’s more, you should avoid this product if you’re taking potassium supplements or have been treated for low potassium levels, as corn silk may increase excretion of this mineral (1Trusted Source).

Additionally, it’s important to consider the quality of the supplement you buy.

In certain countries, including the United States, herbal supplements are not regulated. Therefore, it’s best to choose a brand that has been tested by a third party, such as NSF International, ConsumerLab, or U.S. Pharmacopeia (USP).

Be sure to check the ingredient list on the label, as other herbs are sometimes added.

If you’re uncertain whether corn silk is an appropriate supplement for your routine, consult your medical practitioner.

SUMMARY
Corn silk is likely safe for most people. Still, you should avoid it if you’re allergic to corn or taking certain medications. Talk to your medical care provider if you’re unsure how this supplement will affect your health.
The bottom line
Corn silk is a natural corn fiber used in traditional Chinese and Native American medicine.

Research is limited, but some studies suggest that it may reduce inflammation, blood sugar, and blood pressure.

While corn silk is likely safe for most people, you should consult your medical practitioner before taking it.

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